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Irenaeus II
Irenaeus II
~~ Taylor Swift
United Nations
United Nations
I don't ever have a reason to max. I do Push-Pull-Legs M,W,F and kickboxing T,R,F. Had to stop squatting for good because I've already had 2 hernia surgeries and I'm only 31. Even with a weightlifting belt, I can't touch squats... My all-time best though was 3 sets of 6*295.
United Nations
United Nations
I'll never deadlift. I value my back health over the risk of herniating one of my discs.
Higher Animal
Higher Animal
No facial aesthetics = No poop
Irenaeus II
Irenaeus II
Thank God I was born pretty
Irenaeus II
Irenaeus II
~~Taylor Swift
alkeides 2.0
alkeides 2.0
BW:108kg 115kg Snatch 145kg C&J 180kgx5 squat 200kg Deadlift
alkeides 2.0
alkeides 2.0
Deadlifts done properly will not hurt your back.

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